The thing about drugs is you don’t really realise you have messed up until it’s too late. It starts with a pill on the occasional Saturday night, and before…
Yoga for me isn’t about an attainable goal. Yoga doesn’t mean fitting into a certain asana. I received the gift of yoga through a man I now regard very…
Why do you want to become a yoga teacher? The key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment,…
On a physical level, yoga tones and strengthens the body. On an emotional level, yoga keeps me balanced, aware, and mindful. On a spiritual level, yoga has allowed me…
I have always been interested in yoga. Something about the serene down dog made me think of peaceful thoughts. However, it wasn’t until I moved to Arkansas about a…
