I have been practicing yoga almost 2 years and I first tried it in my home country, Latvia. I realized that yoga makes me feel great. I attended classes…
Today is the 18th of November, the last and final day I can apply for this Yoga Teacher Training Scholarship. Luckily a time difference of 17 hours means that…
“It’s just stretching” my dad has said, to which I add, “Stretching doesn’t make you break a sweat”. Others I know have said that yoga is too slow and…
You wake up to find yourself in a small room with gray walls. It’s still dark outside, but the fluorescent lights are blinding. Your back hurts. A guard yells…
I am a 200 hour certified yoga teacher in the Ashtanga Vinyasa tradition. I know the proper foot placement for Triangle pose, the importance of the victorious breath, and…
