When Knowing Is Enough

Two years ago I moved from North Miami to a northern city which although I’m beginning to enjoy more every day, I must admit was not my favorite city…

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Yoga Supporting People Affected By Armed Conflict In the Third World

Hi all. Thank you for stopping by and reading my message. Through my yoga teacher training I hope to make this world a more peaceful place. I live and…

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My Path of Yoga

In the beginning, Yoga was just a form of exercise for me and to increase flexibility. My practice, however, was not consistent and after practicing for a few years,…

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Sharing the Joys of Yoga

Why do I want to become a yoga teacher? One of my greatest passions has always been learning new concepts, ideas, activities, and practices and sharing them with others–and…

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Help Me Make A Difference To the Lives Of Children In Scotland

I first discovered yoga as a teenager at college in Edinburgh. I saw it as a means for keeping slim, having struggled with being overweight due to my Scottish…

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Discovering Yoga

I went to India for 5 days in the spring of my sophomore year and fell in love. With the culture, the food, the people, the spiritual landscape, and…

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Live, Love, Serve, Teach Yoga

“We show up, burn brightly in the moment Live passionately: hold nothing back And when the moment is over And our work is done, We step back, and let…

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Wellness Yoga for Children with Special Needs

Why do I want to become a Yoga Teacher? Introduction Towards the end of 2009 my beloved husband Ashley and I moved to a modest rental home in Jan…

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My Path Om

I have always been a people pleaser. I have always done what people have asked of me and what I think they expected – so much so I began…

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The Magic of Yoga

Yoga is commonly referred to as a journey, as a path you walk sometimes forward, maybe a couple steps back, but one way or another you’re always on this…

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