Yoga In San Antonio TX

Yoga In San Antonio TX

The following are a list of yoga studios and classes in San Antonio TX.

Name: The Synergy Yoga Studio

Style: Vinyasa Yoga, Hatha Yoga, Kundalini Yoga, Meditation, Ecstatic Dance, Classic Nia, Bikram Yoga, Ashtanga yoga

Address:  300 E. Grayson, St. 100, San Antonio, Texas 78215

Phone: + 210.824.4225

Description: The Synergy Yoga Studio offers one day of free yoga classes in San Antonio TX for the residents of the city. Instructors at the studio teach students how they can transform their lives and improve performance in both physical and mental challenges. Students are also taught Nia to help them reconnect with their inner self and develop a true connection to joy by learning to awaken their inner child through the power of yoga. Beginners as well as advanced students learn to experience an awakened practice of different yoga postures and how to prevent and heal injuries through the practice of Ashtanga yoga.

To learn more visit The Synergy Yoga Studio.


Name: Nydias Yoga Therapy Studio

Style: Hatha Yoga, Astanga, Iyengar, Vinyasa, and Power Yoga

Address:  4680 LOCKHILL SELMA, San Antonio, TX

Phone: +1 210.764.1616

Description: The Nydias Yoga Therapy Studio believes yoga is a way to rejuvenate your spirit and thus offers yoga classes in San Antonio TX, which focus on physical therapy and yoga postures as a unique way to prevent injury and promote wellness. The studio believes in imparting yoga training to people of all ages, including teens, kids, elders, and adults. The unique yoga studio holds workshops, where students learn various therapeutic techniques to prevent injury during yoga asanas. For beginners, intermediate, and advanced learners, the studio offers Hatha Yoga classes. Experienced instructors at the studio encourage students to use their breath as a guide to monitor their intensity level during the yoga practice. Instructors at the studio are known to help each student learn the art the basics of yoga by laying emphasis on the use of proper technique and alignment.

To learn more visit Nydias Yoga Therapy Studio.

Please check back soon as we continue to update this page on yoga in San Antonio TX.

Are you interested in becoming a yoga teacher? Then visit our Yoga School Directory to find the right yoga teacher training. Or, visit our Yoga Retreats page to explore beautiful yoga vacations from around the world.

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