Interested in taking a yoga teacher training in Asheville NC? Taking that next step on becoming a yoga instructor and enrolling in a certification course can be quite exciting. Deepening ones practice through yoga is a path that never ends. On this page you will find a list of schools offering yoga instructor training courses in Asheville.
Lighten Up Yoga in Asheville, NC offers a program called “Transformational Teacher Training.” Asheville has a thriving arts community and an earthy vibe, and is a fantastic destination for a yoga teacher training. Transformational runs under the direction of Lillah Schwartz, who herself trained with the likes of BKS Iyengar, Aadil Palkhivala, and Eric Small. She is known to her students as “the queen of alignment” and is known for pioneering the Iyengar method in North Carolina. In addition to running the teacher trainings, she travels across the US offering classes and workshops.
Transformational offers 200 and 500 Hr Yoga Alliance approved yoga teacher trainings in Aheville NC. The 200 hour teacher training is offered as ten three-day weekends over the course of twelve months. Spreading the training out over a long period of time helps the trainees can integrate their knowledge into their lives and practices. Each weekend has a theme, such as “Primary Pose Actions: Foundations and Safety” and “Adjusting and Adapting Poses, The Ethics of Teaching”. The training is anatomy-heavy, and graduates will be prepared to teach alignment-based Hatha yoga. Graduates also will be able to teach yoga as a healing art.
The 500 Hour teacher training has been teaching trainees an advanced curriculum since 2006. The training can be completed in one or two years. There are several weekends throughout the year where training occurs. Two-year students are encouraged to take seven weekends the first year and complete the remainder the following year. One-year students take all of the weekend trainings. Both timeframes involve several private sessions. The program seeks to firmly build upon a 200 Hr training, and it will help students gain understanding of the alignment principles in yoga, learn more effective sequencing and therapeutic applications of yoga, and develop skills and insight as a teacher.
To learn more please visit Transformational Yoga Training
Please make sure to bookmark this page as we are in the process of updating this page on yoga teacher training in Ashville. You can also visit our Yoga School Directory to view all of the schools listed on our site. Or you can also visit our Yoga Retreat page which outlines many organizations offering immersion programs.
