I grew up in suburbia. I grew up in the ordinary, stereotypical suburban family. I was like all my other classmates in school. I was the Billy. I was…
While earning my degree in Psychology, I took an elective in Eastern Philosophy for a change of pace from my primarily science-focused coursework. This course was my introduction to…
A career in teaching yoga is something I very much want to manifest in my life. However, it is more than a mere desire; teaching yoga is my calling,…
I fell in Love: The truth is, I am a teacher and apparently I have always been a teacher. I haven’t always relished or fully embraced the role of…
Did you know that the average person has over 50,000 negative thoughts in our head in a day? Yep that’s 50,000. Stop and think, how many times did you…
As I completed a set of side sit-ups on the Pilates reformer, I rolled over in preparation to work the obliques on my weaker side. “I’m doing extra over…
My name is Veronica Curiel, I am 27 years old and I am mother of 3 babies under 3 years old, Yoga has been a blessing for me to…
I’ll begin by providing a bit of my personal background in an attempt to flesh me out as something more than words on a screen. My yoga journey began…
I studied with Tribe Yoga in Rishikesh, India and it opened up my mind to a world of possibilities. The things I learned not only made my yoga practice…
It’s an amazing feeling to turn off the thoughts running through my mind and really connect with the breath, to focus my attention on just being present in the…
