The thing about drugs is you don’t really realise you have messed up until it’s too late. It starts with a pill on the occasional Saturday night, and before…
Yoga for me isn’t about an attainable goal. Yoga doesn’t mean fitting into a certain asana. I received the gift of yoga through a man I now regard very…
Why do you want to become a yoga teacher? The key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment,…
One and a half years ago, the sky was blue and so was I. I could barely get out of bed. The world was caving in on me, not…
On a physical level, yoga tones and strengthens the body. On an emotional level, yoga keeps me balanced, aware, and mindful. On a spiritual level, yoga has allowed me…
I have always been interested in yoga. Something about the serene down dog made me think of peaceful thoughts. However, it wasn’t until I moved to Arkansas about a…
What I Went Through During My Teacher Training I had been in the art world for nine years. I was thrown into it because I had an innate talent…
Recommended Reading: Fierce Medicine by Ana Forrest In this review of Fierce Medicine by Ana Forrest, yoga instructor Leah McKellop offers “An Honest Guide For the Brave Yogi.” In…
A First Hand Look At Taking A Yoga Teacher Training I’d like to tell you that Yoga Teacher Training is easy. That it’s all about getting that yoga butt…
Recommended Reading: The Key Muscles of Yoga Written by Ray Long MD, The Key Muscles of Yoga is an important book for students interested in becoming a yoga teacher. Human…