Wellness Yoga for Children with Special Needs

Why do I want to become a Yoga Teacher? Introduction Towards the end of 2009 my beloved husband Ashley and I moved to a modest rental home in Jan…

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My Quest To Become A Yoga Instructor

Why do I want to become a yoga teacher? Yoga for me has become a very important aspect of my life. I have a hectic life, like many people today,…

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My Path Om

I have always been a people pleaser. I have always done what people have asked of me and what I think they expected – so much so I began…

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The Magic of Yoga

Yoga is commonly referred to as a journey, as a path you walk sometimes forward, maybe a couple steps back, but one way or another you’re always on this…

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Deepen the Practice!

When I did my first Yoga Teacher Training in January 2009, it was NOT because I wanted to become a Yoga Teacher. No, it was merely a way for…

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It’s Time to Stretch Hearts, Souls and Bodies Throughout Africa

Thank you for this opportunity. I am already a yoga teacher and have given formal classes since 1998 but have done yoga since the age of 15 when I…

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Transformation Through Tantric Yoga

The thing about drugs is you don’t really realise you have messed up until it’s too late.  It starts with a pill on the occasional Saturday night, and before…

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Path To The Future

My journey into yoga started in High School in CA when I was fortunate enough to have yoga as an option for P.E. At this point in my life…

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Someday It Will Come True

I want to become a yoga teacher because it is the best job in the world and it makes me happy when my students are happy and to see…

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Catalyst For Transformation

On a physical level, yoga tones and strengthens the body. On an emotional level, yoga keeps me balanced, aware, and mindful.  On a spiritual level, yoga has allowed me…

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