A Guide To Kundalini Yoga Instructor Training Interested in taking a Kundalini yoga teacher training program? While many yoga students tend to focus on fitness oriented styles such as…
A Guide To Power Yoga Teacher Training If you are interested in taking a Power yoga teacher training, below are a list of schools offering this type of program…
I grew up in suburbia. I grew up in the ordinary, stereotypical suburban family. I was like all my other classmates in school. I was the Billy. I was…
While earning my degree in Psychology, I took an elective in Eastern Philosophy for a change of pace from my primarily science-focused coursework. This course was my introduction to…
A career in teaching yoga is something I very much want to manifest in my life. However, it is more than a mere desire; teaching yoga is my calling,…
I fell in Love: The truth is, I am a teacher and apparently I have always been a teacher. I haven’t always relished or fully embraced the role of…
Did you know that the average person has over 50,000 negative thoughts in our head in a day? Yep that’s 50,000. Stop and think, how many times did you…
As I completed a set of side sit-ups on the Pilates reformer, I rolled over in preparation to work the obliques on my weaker side. “I’m doing extra over…
My name is Veronica Curiel, I am 27 years old and I am mother of 3 babies under 3 years old, Yoga has been a blessing for me to…
I’ll begin by providing a bit of my personal background in an attempt to flesh me out as something more than words on a screen. My yoga journey began…
