Note: This essay is written by someone from Indonesia where English is not their first language. I have been practicing yoga regularly for the last 7 years in my…
the middle of 2011, the center of an island in between an ocean and a sea Here I am, in the balcony of my friend’s pad (situated on the…
Children are our future: Let’s empower them with Peace. As a mother and life-long practitioner of meditation and Bhakti Yoga, I am an experienced enthusiast of the benefits of…
My first experience with yoga is what inspired me to become an instructor. The world of Yoga was first introduced to me as a sleepy kid in the 2nd…
I joke (but I know there are those out there who agree) that living in New York City is like staying in a bad relationship. A quick link to…
A little bit about myself, and why I want to serve as a yoga teacher The start shot for my self-enquiry and inner exploration happened when I was trotting…
It’s fun. It’s balancing. It’s strengthening. And most of all, it’s portable. Yoga has been my favorite activity for the last ten years. Everywhere I have traveled, everywhere I…
Sometime ago, had I needed to pick one word to describe myself, “runner” would have been it. A runner was who I was, and running, no pun intended, ran…
Two large yellow school busses arrive early Saturday morning at 155 West 69th Street, Los Angeles, California. Over 80 students scurry off the bus and proceed into the multipurpose…
Sometimes I feel like I’m better at yoga than I am at life. Going to yoga on a weekly basis is an easy decision, part of my routine. I…