Pure Vida

Lately, I have been reflecting on how amazing life is. This past summer I have strengthened bonds with my best friends and came into contact with beautiful people who…

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The Joy Of Yoga

Everyone searches for his or her passion. They say once you find your passion, you can choose a career path that will make work not feel like work. I’ve…

 102

If West Could Meet East

I love exercise.  I love teaching.  I love learning. So I guess in a nutshell I’m totally passionate about teaching others and sharing my learning experiences with them. There…

 1

Try Easy

I’ve been an artist since I can remember. I always doodled in class; I was in the National Art Honor Society in high school and eventually went to college…

 95

Joy to the World, One Small Community at a Time

I’ve always had a desire to provide valuable information to those around me, to be a resource and to have something meaningful to add to the greater conversation.  My…

 78

Pure Intentions

In my yogic journey, I do not wish simply to rid my physical body of impurities, tension and anxiety. However, I wish to make my study of yoga a…

 39

Throughout My Travels

Throughout my travels, I have learned yoga is a way of life which can be taken with me wherever I go. Whether a situation brings me happiness or sadness,…

 47

The Power Of Yoga

“Aahh…” I exhale as I enter, my feet stick to my green mat and I take a seat. I sit cross-legged, usually with my left foot over my right…

 32

My Yogic Journey

From the moment that I first laid eyes on a collection of photographs illustrating the postures of yoga, I have felt an intimate connection to this art. I can…

 124

Crossing the Great Mind-Body Divide

For the first 28 years of my life, my body and I were polite acquaintances. We avoided each other if at all possible, like that neighbor you’re forced to…

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