This Is It

My name is Marian Paniagua. I was born and raised in the small coastal town of Brasilito, in the Guanacaste Province of Costa Rica. My family has lived there…

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Yoga For Every Body

I want to become a yoga teacher because my own personal experience has been that yoga helped me to make changes in my life for the better. Since beginning…

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Do Yoga And Manifesting Human Highest Potentiality

Note: This essay is written by someone from Indonesia where English is not their first language. I have been practicing yoga regularly for the last 7 years in my…

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Who Knows It, Feels It, Lord…

the middle of 2011, the center of an island in between an ocean and a sea Here I am, in the balcony of my friend’s pad (situated on the…

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Raising Peace: Yoga for Youth

Children are our future: Let’s empower them with Peace. As a mother and life-long practitioner of meditation and Bhakti Yoga, I am an experienced enthusiast of the benefits of…

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Vinyasa and Violet

My first experience with yoga is what inspired me to become an instructor. The world of Yoga was first introduced to me as a sleepy kid in the 2nd…

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Working In the Workings of the World Around Me

I joke (but I know there are those out there who agree) that living in New York City is like staying in a bad relationship. A quick link to…

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The Divine In Me Honors the Divine In You

A little bit about myself, and why I want to serve as a yoga teacher The start shot for my self-enquiry and inner exploration happened when I was trotting…

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Yoga You. Yoga Me. Yoga We.

It’s fun. It’s balancing. It’s strengthening. And most of all, it’s portable. Yoga has been my favorite activity for the last ten years. Everywhere I have traveled, everywhere I…

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My Present, Moment

Sometime ago, had I needed to pick one word to describe myself,  “runner” would have been it. A runner was who I was, and running, no pun intended, ran…

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