Gopala has been teaching Yoga for children and adults, as well as meditation and Yoga philosophy, since 1995. He was a monk in the Sivananda Yoga Centers in Israel…
Should We Be Teaching Yoga To Kids? Many parents have been curious about introducing yoga to their kids. Recent studies have shown that there are many benefits for children…
A Guide To Kids Yoga Instructor Training Programs Have you ever thought about taking a kids yoga teacher training program? Teaching yoga to kids can be one of the…
I’ve got big plans for this life of mine, and I come up with sets of new goals daily. It’s not often that I feel the need to stick…
