I first discovered yoga as a teenager at college in Edinburgh. I saw it as a means for keeping slim, having struggled with being overweight due to my Scottish…
I went to India for 5 days in the spring of my sophomore year and fell in love. With the culture, the food, the people, the spiritual landscape, and…
“We show up, burn brightly in the moment Live passionately: hold nothing back And when the moment is over And our work is done, We step back, and let…
Why do I want to become a Yoga Teacher? Introduction Towards the end of 2009 my beloved husband Ashley and I moved to a modest rental home in Jan…
Why do I want to become a yoga teacher? Yoga for me has become a very important aspect of my life. I have a hectic life, like many people today,…
I have always been a people pleaser. I have always done what people have asked of me and what I think they expected – so much so I began…
Yoga is commonly referred to as a journey, as a path you walk sometimes forward, maybe a couple steps back, but one way or another you’re always on this…
My main reason for doing yoga was to get to know my own energy and what I can do with that. When I explored it on a deeper level,…
I have been practicing yoga for the past four years at Urban Body Studios in Atlanta, GA and in my home. At the time I started doing yoga in 2007,…
When I did my first Yoga Teacher Training in January 2009, it was NOT because I wanted to become a Yoga Teacher. No, it was merely a way for…
