Twist Yoga

  • November 14th, 2017
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Twist Yoga School Of Teacher Training

Yoga Alliance – YES

Series (200hr/500hr) – We offer both 200 RYT and 300 Hour upgrade for our 500 hour students. The series is a complete course designed to help center and align your students with their life. Beginning by learning how to teach Hot Yoga, then Yoga Flow, then Restorative and private class for yoga therapy.

Dates – We have an at your own pace, online and interactive schedule which allows our teacher to begin their training at any time and train at their own pace.




The 200 hour training teachers, basic anatomy, yoga lifestyle and nutrition, energy healing and body therapy – combined with yoga dialogue and Flame yoga (hot yoga) and Breeze Yoga (Vinyasa flow yoga) series. The 300 hour upgrade moves into mantra and meditation, mindset and yoga therapy, with restorative yoga, trauma recovery and private sessions.


Our teachers have been teaching yoga for over 50 years combined. Antiqua Lisha the founder grew up around yoga and has been teaching for over 20 years.

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